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August 2025 Member Success Stories

Real Women, Real Results at Ladies First Fitness 💜💪 🎯 Susie – “I love it. I love it.

Kim – “Come to LFF – it made such a difference after I injured my arm!” Kim O’Connor

Sally – “I keep getting injured at other gyms – but not here!” Sally Cope has been a

Fara – “I’m really pleased with the results! It was easy and gradual.” Fara Walpole has been working

Shaz – “I love the support!” Shaz Wellings – “We’ve got the lovely, photogenic Shaz here—she’s been a

Sharon – “I love this workout!” Meet Sharon Meehan – or as we like to call her, Irish