Lisa – great results in 1 month! Lisa did really well in her 1st review – lost 5.25 ins,

 Sue – 100 Workouts! Sue hit workouts! Sue loves the fact that she gets peace and quiet from

Lyndsey hit workouts and has noticed more energy & less stiffness in joints. She feels more motivated generally

Stephanie has noticed so many positive benefits Stephanie is amazing! Just achieved workouts! Stephanie has noticed so many

Lorraine has now achieved 600 workouts @ LFF, despite a previous stroke and arthritis. Lorraine has noticed improvement

Rosie 300 Workouts Rosie has found an exercise that stops her stiffening up despite having degenerative joint disease