Jill -“3 Workouts per week around job & family and great results!”
🌟 Member Spotlight- Jill 🌟
Jill had been a member for just over a month when we filmed this video, and despite it being December with Christmas just around the corner, she achieved some fantastic results! 💪✨
Here’s what Jill achieved at her very first review:
✅ 9 inches lost 😲📏
✅ 2.2 lbs down ⚖️
✅ Body fat reduced 🔥
Those brilliant results earned Jill a place in our Top 10, finishing as our No. 9 Top Star! 🏆👏 What a fantastic achievement!
Jill says she’s really pleased with her progress and appreciates all the support she’s received from both the coaches and fellow members ❤️🤝
She loves how friendly everyone is and how easy it is to fit the workouts into a busy life. Working out just three times a week after work has helped her achieve amazing results without taking over her schedule ⏱️😊
In fact, she’s enjoyed it so much that she’s even encouraged her sister to join too! 💕👭
Fantastic work, Jill! We’re so proud of everything you’ve achieved already, and we can’t wait to see what comes next. Keep up the amazing work! 🚴♀️🌟
Tina – “The workouts are easy to follow and suitable for any age!”
🌟 Member Spotlight – Tina🌟
Meet the lovely Tina! 🎉💖
When we filmed this video, Tina had been with us for just over a month and had recently had her very first review… with some lovely results! 💪✨
Here’s what she achieved:
✅ 4 inches lost 📏👏
Even with a few sessions missed along the way, Tina was really pleased and surprised by her progress! 🙌😊
Having been to other gyms before, Tina says one of the biggest differences here is the friendly atmosphere ❤️
She loves that the coaches are always on hand to help, the workouts are easy to follow, and she particularly enjoys the exercise stations between the machines that keep every session varied and interesting 💥🏃♀️
And when asked who Ladies First Fitness is suitable for, her answer was simple…
“Anyone, any age!” 💕🌟
We’re so pleased you’re part of our Ladies First Fitness family, Tina! Keep up the fantastic work – this is only the beginning! 🚴♀️💪✨
Karen – 100 Workouts – “I feel happier having Ladies First Fitness in my life and I’ve met some lovely ladies!”
🎉 Karen – 100 Workouts! 🎉
“I feel happier having Ladies First Fitness in my life and I’ve met some lovely ladies!”
Karen has been enjoyed Ladies First Fitness 100 times and loves the benefits it has brought her :
✅ I feel more energised
✅ I have met some lovely ladies!
✅ I feel supported in my journey
✅ My body and mind are enjoying my workouts
✅ I have developed a connection – mentally & physically
✅ I feel happier having LFF in my life!
What Karen is enjoying about Ladies First Fitness :
💜 I’m enjoying the fact that its women only
💜 I like the routine/pattern of exercise
💜 All the trainers are positive, encouraging and friendly
💜 When I return to Australia, I’m hoping to find something similar, cos I will miss
everything about Ladies First Fitness!
We will miss you too, Karen, but, in the meantime, go for 200! 🌟
Tina – 100 Workouts – “I always feel better after a workout!”
🎉 Tina – 100 Workouts! 🎉
Tina has a very busy life with family but makes sure she fits her workouts in regularly.
When asked what the benefits of working out at Ladies First Fitness, Tina says, “I always feel better after a workout”.
Why LFF? Tina’s appreciates that “all staff are very friendly and helpful”.
Now those are good reasons to get up, get out and get into Ladies First Fitness for a Workout!
🌟 Go, Tina! 🌟
Terry – 600 Workouts! – “Friendly coaches, variety of exercise and aerobics sessions!”
🎉 Terry – 600 Workouts! 🎉
“ Stronger grip, toned and sleep well!”
Terry works out whenever she can around work, grandkids, etc. Terry states her results and benefits from working out regularly at Ladies First Fitness as :
✅ Stronger grip
✅ Able to pick up and carry LARGE items
✅ Sleep well
✅ Toned – my clothes fit better
💕 What Terry appreciates most about Ladies First Fitness is :
💜 Friendly coaches that are always encouraging
💜 Variety of exercise
💜 The Aerobics sessions
🌟 Well done Terry! Stay strong and toned … keep going! 🌟
